A dynamic and feel-good 45-minute Vinyasa Flow designed for all levels — whether you're a complete beginner or have an experienced practice. Expect mindful movement, breath awareness, and a chance to challenge your body at your own pace. Options will be offered throughout so you can tailor the class to your own energy and needs. Your body, your choice — everything is a suggestion.

Mum & Baby Yoga is a supportive class designed to help new mums build strength, release tension, and bond with their babies in a calm, welcoming space.

We’ll focus on core, pelvic floor, opening the shoulders, back and hips, and finding breath-led movement — all while including baby in a playful and nurturing way. No prior yoga experience needed. Come as you are, feed/change/rest when needed — this is your space too.

A dynamic and feel-good 45-minute Vinyasa Flow designed for all levels — whether you're a complete beginner or have an experienced practice. Expect mindful movement, breath awareness, and a chance to challenge your body at your own pace. Options will be offered throughout so you can tailor the class to your own energy and needs. Your body, your choice — everything is a suggestion.

Mum & Baby Yoga is a supportive class designed to help new mums build strength, release tension, and bond with their babies in a calm, welcoming space.

We’ll focus on core, pelvic floor, opening the shoulders, back and hips, and finding breath-led movement — all while including baby in a playful and nurturing way. No prior yoga experience needed. Come as you are, feed/change/rest when needed — this is your space too.

A dynamic and feel-good 45-minute Vinyasa Flow designed for all levels — whether you're a complete beginner or have an experienced practice. Expect mindful movement, breath awareness, and a chance to challenge your body at your own pace. Options will be offered throughout so you can tailor the class to your own energy and needs. Your body, your choice — everything is a suggestion.

Mum & Baby Yoga is a supportive class designed to help new mums build strength, release tension, and bond with their babies in a calm, welcoming space.

We’ll focus on core, pelvic floor, opening the shoulders, back and hips, and finding breath-led movement — all while including baby in a playful and nurturing way. No prior yoga experience needed. Come as you are, feed/change/rest when needed — this is your space too.

A dynamic and feel-good 45-minute Vinyasa Flow designed for all levels — whether you're a complete beginner or have an experienced practice. Expect mindful movement, breath awareness, and a chance to challenge your body at your own pace. Options will be offered throughout so you can tailor the class to your own energy and needs. Your body, your choice — everything is a suggestion.

Mum & Baby Yoga is a supportive class designed to help new mums build strength, release tension, and bond with their babies in a calm, welcoming space.

We’ll focus on core, pelvic floor, opening the shoulders, back and hips, and finding breath-led movement — all while including baby in a playful and nurturing way. No prior yoga experience needed. Come as you are, feed/change/rest when needed — this is your space too.

A dynamic and feel-good 45-minute Vinyasa Flow designed for all levels — whether you're a complete beginner or have an experienced practice. Expect mindful movement, breath awareness, and a chance to challenge your body at your own pace. Options will be offered throughout so you can tailor the class to your own energy and needs. Your body, your choice — everything is a suggestion.

A dynamic and feel-good 45-minute Vinyasa Flow designed for all levels — whether you're a complete beginner or have an experienced practice. Expect mindful movement, breath awareness, and a chance to challenge your body at your own pace. Options will be offered throughout so you can tailor the class to your own energy and needs. Your body, your choice — everything is a suggestion.

A dynamic and feel-good 45-minute Vinyasa Flow designed for all levels — whether you're a complete beginner or have an experienced practice. Expect mindful movement, breath awareness, and a chance to challenge your body at your own pace. Options will be offered throughout so you can tailor the class to your own energy and needs. Your body, your choice — everything is a suggestion.

A dynamic and feel-good 45-minute Vinyasa Flow designed for all levels — whether you're a complete beginner or have an experienced practice. Expect mindful movement, breath awareness, and a chance to challenge your body at your own pace. Options will be offered throughout so you can tailor the class to your own energy and needs. Your body, your choice — everything is a suggestion.